Soul Prep - Commencing Sunday 11 August 2019
Alive Winter Retreat - Saturday 3 August
Just as you would prep your meals for the week on a Sunday, now is the chance to give yourself time to 'Soul Prep'.
This program will give you direction for the week ahead to ensure you are nourishing your mind, body and soul.
Expect journaling, meditation, weekly goal setting and much more.
Join us on our winter Studio Retreat right in the heart of Greensborough. A perfect gift to yourself or a loved one to experience a few hours of time out to rest and restore as we navigate the final weeks of winter.